Lotus seeds are not only a very nutritious food but also a valuable medicine in Oriental Medicine that helps treat diarrhea, insomnia, bloating, cooling… and is especially good for pregnant women. That’s why many people want to use lotus seeds all year round. From fresh lotus seeds, you can prepare many delicious dishes such as lotus seed sweet soup, lotus seed porridge, chicken stewed with lotus seeds, pig’s feet stewed with lotus seeds… These are all nutritious dishes that are good for your health.
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Weight
0.2 kg
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